Some Rights Reserved by Zenera at Flickr In writing about heightened states of mind I’ve experienced, I keep wondering about what they mean, what they are. Are they signs of a spiritual reality pushing into the midst of the everyday world? Or are they artifacts of mental disorder? The first time I had such an [...]
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Photo Credit: Eraxion – Stockxpert Part of my recovery consists of putting two and two together. I’ve learned to see links between things I’ve done and felt that I never knew were connected to depression. Blowing up in rage, feeling extreme anxiety, even panic at meeting a group of new people, deep fears and fantasies, [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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