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It’s been one thing to get depression out of my life. It’s been another to get it out of my memory. Still holding on, it keeps playing tricks with the past. Vivid memories of old words and actions while depressed can still torture and twist through me, never flatter. [...]
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This is a revision of the first post I wrote for this blog. It came from a journal that I worked at daily for a time, and that experience convinced me that writing about depression was one way I could fight it more actively. I will be publishing [...]
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Have you ever wondered what a very young boy sees when his mother is staring at him through a camera lens? I don’t mean the digital cameras that do the looking for you, leaving your face fully visible as you press a button. I’m thinking of cameras that used [...]
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I have a family in my memory that can’t be quite the family I grew up with. Each of us is more intense than we probably were, as lived moments collapse backwards into a few vivid scenes. Who knows if what I recall is what happened? That [...]
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Are you ever able to get away from time in the sense of measuring what you do, day in, day out? I can’t seem to escape it very often, but I’m convinced that doing so is one of the ways I get myself out of depression. Of course, the [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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