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A friend sends out a poetry email every Monday, and here’s what he sent this week.
Pablo Neruda, toward the end of his life, was invited to read in Caracas, Venezuela, in the great national theater there.
The theater was filled with people celebrating him as the icon and the [...]
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Over and over, I find online stories about the transformation of a loving partner, most often a man, into a depressed stranger. As I’ve often written here, I have been that stranger.
I’ve told several stories about what happened during that time in my life and what I’ve tried to [...]
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I’m finding that healing the effects of depression has a lot to do with understanding the need for roots and what the experience of being uprooted is all about. The metaphor of roots growing into a nourishing soil kept me focused for a long time on just one aspect [...]
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In a couple of excellent posts, Susan at the Wellness Writer has written about ecotherapy, a form of treatment that seeks to restore the lost connections with the natural world that are essential to health. (She cites a new book of, the same name as a good introduction.) Of [...]
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As I’ve noted before, Real Depressed Men Don’t Cry – well, hardly ever. I’ve had Bob Dylan on my mind lately, he’s about the last person you’d think would trigger those droplet-things that have a wet way of blurring your vision. Have you seen I’m Not There
– the [...]
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A breakthrough to healing can come at the most unexpected time. The other night I was trying to divert myself by watching a mystery episode from an old British series. Instead of taking my mind off things, this story pushed me into a past history I had long [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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