Some Rights Reserved by denis collette at Flickr. In sorting through boxes of old papers today, I came upon part of a meditation and some journal notes from the period in my life when I was recovering from a cancer operation. I was dealing with depression at the same time and searching for new approaches [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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