I journaled this a few years ago. It helped me then just to get it down but also to distinguish between grief and depression. Today we lost Maggie, our aussie who showed us what shepherding was all about. She was four months shy of 15, what's that – about 75 in human time? Over the [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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