Some Rights Reserved by muha… at Flickr Carl Rogers summarized what he had learned about his own process of becoming a person in an essay entitled “This is Me,” found in On Becoming a Person. This discussion helps illuminate the beliefs he gained from experience about effective change and acceptance of one’s self. He concluded [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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