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When I was growing up, no one ever talked about depression. I didn’t know what it was, and the moods I went through didn’t get much reaction from my parents. Yet I spent a lot of time isolating myself, not feeling like playing with my friends or going anywhere, [...]
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This is a story I had to get out of my head onto paper purely for healing. It’s still hard, though, and I may not be getting it right – best I can do for now. A name has been changed, but otherwise this is the way I can [...]
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Photo Credit: Jane M. Sawyer and MorgueFile
Recently, I’ve started asking myself a basic question: Why get well? What do I really want in fighting depression? After all, if I’m working on recovery, I ought to be able to see what I’m aiming for. I thought for a long time that what I wanted was to [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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