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I’ve written a lot about the form of depression in which men look outside themselves to find the cause for an inner pain that simply can’t be faced. They may feel anger, rage, a longing to act out fantasies, or a compulsion to blame and abuse those closest to [...]
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In the midst of writing about moments of spiritual insight, I realized I had to draw the other half of that picture. The lost side of spirit is emptiness. I don’t mean the emptying that can be a stage in recovery and spiritual growth. That kind of emptiness is [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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