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Thanks again to isabella at moritherapy and her post about Mental Health Camp, I’ve been reading Louise DeSalvo’s Writing as a Way of Healing. She discusses at length not only the healing power of the writing process but also the need for a writer to care for the creative [...]
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There are days that begin in difficult moods, and I start writing down what I’m going through to see if I can shake myself loose. Here’s what I wrote one morning last week.
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I keep sinking away into a deep pool of stillness. Looking outside this morning, I see that the season’s first rain showers came [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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