Dreams, Depression & Spirituality - 2
Posted by JohnD
Some Rights Reserved by Elena Acin at Flickr
Insightful comments by Stephany and Jane are helping me get to another stage in dealing with depression. In a previous post I started wondering if there might be a very different way of imagining and experiencing this illness. Could there be a way of adapting that started with different assumptions about the condition than the purely negative ones I’ve always accepted? I wondered if depression, which I fight hard to get out of my life, and creativity, which I embrace and cultivate, might be different faces of a psychic force trying to take its place in my mind and the actions of my life? Jane mentioned Eckhart Tolle’s experience of depression as a step toward his experience of enlightenment, and Stephany wrote that “when we leave for a depression, I think we fear losing ourselves and not being able to return to what we considered good… .” She adds that we could look at this as a renewal process, that “we come back with more of ourself.” That’s a wonderful image of leaving for depression and returning with a sense of renewal, as if from a vacation.
So I’ve been asking myself: if I were less combative with depression, accepted it more like a step toward a higher knowledge of myself, would it make the whole experience of living with the condition something more positive? Could I come to see it, not like losing half my waking life, but like gaining ground on healing and spiritual insight? Like most people, I have had many powerful spiritual experiences, but I haven’t connected those with depression – until now. And in my typically associative way, these two things come together in a dream.
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