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It may seem strange to pose this question: is it loneliness or is it depression? After all, many people feel loneliness at the loss or weakening of close relationships because of depression, and most of us who’ve lived with the condition over a lifetime experience those broken [...]
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Patrick has written a comment packed with ideas about his responses to depression. I’m especially interested in three points he makes about creativity and imagination. First, he notes that his years of experience of therapy led him to see it as a “misguided enterprise, that of creating and recreating [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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