Some Rights Reserved by http://commons.wikimedia.org/wiki/User:Ivan_Akira at Wikimedia Commons Here’s something that caught my eye – a highly original classification of the emotions. This image is the work of Robert Plutchik, a psychologist who saw emotions, apparently as Darwin did, as playing a role in the evolution of animal life. He posited that all animals, including [...]
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Some Rights Reserved by Tom(hmm a rosa tint) at Flickr When I started getting a diagnosis of “depression” years ago, I found myself assuming that this was the name for a permanent condition rather than one dimension in the changing nature of an unfolding life. Later, the term became more formalized as “major depressive disorder [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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