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Some of the comments on the last post in this series hit hard on two issues. First is the question of personal choice: is a man supposed to escape responsibility for destructive behavior by attributing everything to depression? The answer is no! Depression is never an excuse for inflicting [...]
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Merely Me wrote a wonderful post on the importance of bringing play back into everyday life. It is the forgotten tonic among adults in general and depressed adults in particular. She paints a vivid scene of a group therapy session where she coaxed recovering addicts [...]
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Photo Credit: winterling – Stockxpert
An active and aggressive side of depression, especially painful to recall, is the rage that used to blast through me at my wife and three boys. There are few things to equal the power for healing of the connection and love of your own family, and it’s a sign of the [...]
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I hope these stories of recovery from depression can be helpful to you. They focus on changing the destructive inner beliefs that can threaten your life. Recovery takes time and determination, but the payoff is real change. There is no single formula for getting there but a hundred paths. The point is to pick one that works for you. Check the About page for an introduction to this blog.
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