Spiritual Paths to Healing - 3
Posted by JohnD

Some Rights Reserved by windiepink at Flickr
I keep remembering those amazing moments, all too brief, when I had the sense of stepping out of time, schedules, worry, depression into a different kind of space that was free of all that. It was an opening to peacefulness, calm and a sense of being that I can only call spiritual. As Jill Bolte Taylor
put it, she achieved a state of utter peace and oneness with the universe after undergoing the most drastic experience imaginable, a stroke that took away much of her mental functioning and memory, left her unable even to move. But inwardly, she gained access to a world of being that still remains available to her after recovery. Thomas Merton
focused himself on a life of contemplation to achieve a state of union with God, but to do this he withdrew from the everyday world into the silence and discipline of monastic life. These two can stand for the many who have found access to such states only after calamitous events or prolonged and demanding practice that involves a separation to some degree from the ordinary demands of living.
I count myself among the greater number who make do, if very lucky, with glimpses of such things that suddenly strike through all the worries about the big and small events that put us on a roller-coaster of feelings and imaginings. Dwelling on these moments now, I’m looking for what they might tell me about finding a way to a more lasting recovery from the long-term effects of major depression than I have yet been able to achieve. Here is one such moment.
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