Written by john on September 20th, 2008
Some Rights Reserved by jairo at Flickr Marissa wrote a post at Wellsphere that made me pause. She was objecting to the idea found in Richard O’Connor’s book (Undoing Depression) that “I am not my depression.” She interpreted this as an evasion of accountability for one’s actions. The depressed behavior that harms relationships, for example, [...]
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Written by john on May 17th, 2008
Some Rights Reserved by Zenera at Flickr In writing about heightened states of mind I’ve experienced, I keep wondering about what they mean, what they are. Are they signs of a spiritual reality pushing into the midst of the everyday world? Or are they artifacts of mental disorder? The first time I had such an [...]
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Written by john on April 13th, 2008
Some Rights Reserved by denis collette at Flickr. In sorting through boxes of old papers today, I came upon part of a meditation and some journal notes from the period in my life when I was recovering from a cancer operation. I was dealing with depression at the same time and searching for new approaches [...]
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Written by john on March 1st, 2008
Jelena Popic – Fotolia.com Some years back I took part in a series of group sessions that focused on helping people confront and deal with inner shame that had haunted them since childhood. It was the first group in my experience that got me to interact with other people not just through talk but through [...]
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Written by john on August 20th, 2007
Photo Credit: Derek Benjamin Lilly – MorgueFile Depression is a strange thing. No one seems able to explain exactly what it is, yet there is no doubting the reality of its pain. I've had it with me since boyhood, though at that time, I was years away from even hearing the term, let alone getting [...]
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