Written by John on August 4th, 2010
Some Rights Reserved by paul (dex) at Flickr Here are two posts about self-esteem (here and here) I’ve recently published at Health Central. “Loss of self-esteem” has become the clinical term for one of depression’s key symptoms, but it doesn’t convey much about living with the contempt I used to feel for myself, day in, [...]
Read more »
Written by John on July 27th, 2010
Some Rights Reserved by Felinest at Flickr I’m a paws-on kind of guy so I get really upset when they’re tied behind my back. Truly, deeply, combustibly upset, especially with the self-imposed deadline for my new website fast approaching. For two weeks, I’ve been sitting at this keyboard staring at spinning beach balls of computer [...]
Read more »
Written by John on June 8th, 2010
Some Rights Reserved by monkeytime at Flickr For a long time, I found it hard to relate to the idea of living in the present moment as a method of recovery from depression. The present never seemed all that attractive when I felt smothered by its darkness. That’s the way it had been in the [...]
Read more »
Written by John on July 27th, 2009
Some Rights Reserved by frapestaartje at Flickr In a couple of excellent posts, Susan at the Wellness Writer has written about ecotherapy, a form of treatment that seeks to restore the lost connections with the natural world that are essential to health. (She cites a new book of, the same name as a good introduction.) [...]
Read more »
Written by John on May 3rd, 2009
Some Rights Reserved by visulogik at Flickr 1. I walk around with a crowd inside – so many selves wanting to go in different directions. Too many voices are talking all at once, and it’s hard to pick out the one I need to listen to right now. Here’s the intuitive talker, waking up with [...]
Read more »
Written by John on April 14th, 2009
Some Rights Reserved by a_whisper_of_unremitting_demand at Flickr catatonickid recently published a post about facing your double, reaching a place where nothing can be explained, a place where no choice could possibly be right. She calls that the “ideal argument for healing,” or, in the quoted words of Marie-Louise von Franz: “the beginning of the process [...]
Read more »