Who's Watching Me?

Posted by JohnD Fri, 21 Nov 2008 01:41:00 GMT

Some Rights Reserved by fdecomite at Flickr

I’m not sure when it began, but I most often trace the conviction that I was constantly being watched to my very early Sunday school classes. After mass, I would follow the sweeping black robe of the nun along with a troupe of boys into a bare room of the Catholic school adjoining the church. All these rooms were colorless and without any ornament, except for crosses and images of Christ in agony, all the more vivid and startling against those drab walls. The small wooden desks had their metal legs bolted to the floor and chairs were attached in rigid position. The lean, dry nun, a few strands of gray hair sticking out from under her bonnet, commanded us into silence (not that we dared disturb the wooden emptiness of that place). She did this without words but with a metal-edged ruler that came down hard on the table beside her. Its flat-side smack seemed to echo in my six-year-old head. We were all afraid of the ruler, and we watched it, usually gripped in a fist behind the nun’s back as she paced up and down the aisles. Silently she tipped the ruler from side to side across her back with the regularity of a metronome. Without warning, she would swing it around like lightening to strike young knuckles. Infractions could be any deviation from the silent focus on the catechism text that Sister demanded.

So I read that text carefully, never lifting my eyes except to show that I was listening to her explanations or eager to answer a question – though, of course, not too eager. One day I was staring at the catechism page and trying to understand a sentence I had been trained to repeat. We were being prepared for First Communion and to achieve that sacrament would have to answer questions put to us by the Monsignor himself. That was a nerve-racking prospect not so much because of the Monsignor – he was, after all, a benign and garrulous man who was especially gentle with us, the youngest students of his flock. No, it was Sister we feared because she demanded that we answer every question with strict accuracy, promptly, without the slightest hesitation or uncertainty because we were speaking the truths of the Church Eternal to the highest ranking father we would ever meet – until, that is, the bishop would tap our cheeks from his altar throne some years later during the Confirmation ceremony. One of those truths we had to master was contained in the sentence I puzzled over.

“God is everywhere.”

Read more...

Posted in ,  | Tags , , , , , , , , , ,  | 6 comments | no trackbacks

Growing Up Blue: Picturing Depression

Posted by JohnD Fri, 31 Oct 2008 23:35:00 GMT

Some Rights Reserved by ssh at Flickr

Have you ever wondered what a very young boy sees when his mother is staring at him through a camera lens? I don’t mean the digital cameras that do the looking for you, leaving your face fully visible as you press a button. I’m thinking of cameras that used film, had range finders, light meters and a combination of aperture width, shutter speed and focal length adjustments – all to be coordinated by eye, hand and experience.

My mother excelled at photography, and over the years she used many types of cameras from simple Kodak snapshooters, as I thought of them, to the Polaroid instant models to a wonderful Zeiss Ikonta. But the masterpiece of them all, my mother’s tool of choice to make her amazing pictures, was the Speed Graphic Pacemaker Press Camera. All the pro’s used it.

Read more...

Posted in ,  | Tags , , , , , , , , , , , , ,  | 4 comments

Forgiveness & Recovery from Depression

Posted by JohnD Sun, 19 Oct 2008 00:44:00 GMT

Pardon-Zeyneeep470.jpg

Some Rights Reserved by ...Zeyneeep! at Flickr

Recently, Melinda wrote a post about the role of forgiveness in her recovery and the difficulty she has had in forgiving her unrepentant father for abusing her in childhood. Reading this made me aware that I wasn't very clear in my own mind about the meaning of forgiveness. It is always mentioned as an obligatory part of recovery, and yet there has always been something elusive about the idea for me. How was it different from understanding past trauma, dealing thoroughly with its impact and letting go of the feelings of anger or hate? For I did learn to stop the constant blaming of present problems on those who harmed me when I was so young and unable to stand up for myself. Is that forgiveness, or is there something more. I started thinking and reading to stop the confusion about the ideas and feelings I have about forgiveness. I quickly found that I was not the only one who had a hard time getting at the deeper meaning of this concept. It has different meanings in different religions and cultures, but there are a few major approaches I've found that helped me grasp more deeply the connection between what I had experienced and forgiveness. Read more...

Posted in , ,  | Tags , , , , , , , , , , , ,  | 13 comments

Real's Men and Depression

Posted by JohnD Sat, 04 Oct 2008 23:55:00 GMT

Some Rights Reserved by will hybrid at Flickr

The other day I looked back at a couple of posts by Therese Borchard at Beyond Blue about the behaviors that distinguish men and women in their responses to depression. She quoted two different studies in posts she published about a year apart, and that’s how long I’ve been mulling over writing about this subject.

I’m less interested these days in explanations and studies than in looking directly at experience, but in this case important questions come to mind. What would set men and women apart in their behaviors? How much of the difference is due to our being conditioned to behave in certain ways to fit the social role of a man or a woman?

You can read the full posts and citations to the studies they draw on here and here. I won’t repeat the differing behaviors of men and women in full.

One of the basic contrasts is that men are more likely to blame other people or external circumstances for inner turmoil and to act out in overt, often violent or abusive ways. They self-medicate with alcohol, sex or other addictions and feel they aren’t loved or appreciated enough. Women are more likely to blame themselves and ask how they can be better as a spouse, parent or worker. They tend to self-medicate with food, friends and love and ask themselves how they can be more lovable.

Read more...

Posted in , ,  | Tags , , , , , , , , , , , , , , ,  | 7 comments

Guilt, Grief and Regeneration

Posted by JohnD Sat, 27 Sep 2008 19:12:00 GMT

Some Rights Reserved by Memotions at Flickr

A breakthrough to healing can come at the most unexpected time. The other night I was trying to divert myself by watching a mystery episode from an old British series. Instead of taking my mind off things, this story pushed me into a past history I had long kept at a safe distance.

The film built its story around a soldier haunted by his experience of violent death in Bosnia, especially the sight of a basement floor piled deep with the corpses of women and children. Much later, after his return to civilian life, the shock of another act of violence brings back the Bosnian memories and plunges him into such an intense guilt that he loses his power of speech. A minister, he somehow internalizes guilt for such horrors that have nothing to do with his own actions and is even driven to seek atonement for them. And so he tries to find punishment by confessing to a killing he did not commit. It’s based in part on Pat Barker’s fine novel, Regeneration, about a World War I combat veteran slowly brought back to health through the efforts of a gifted psychiatrist. These stories bring to life the hard work of recovery.

Certain dramatic scenes often have powerful resonance for me, often triggering grief and tears, but I have never been able to understand what was going on. Why should such powerful feelings fill me in response to fiction? I could see reasons for such reactions when brought on by the real-life stories of veterans suffering complete collapse from the traumas of combat. However, I thought of that more as empathy for their suffering rather than as response to my own far less violent family disturbances. The other night, though, things began to get clearer.

Read more...

Posted in , , ,  | Tags , , , , , , , , , , , ,  | 15 comments

Older posts: 1 2 3 4