Posted by JohnD
Sat, 11 Oct 2008 18:34:00 GMT
Some Rights Reserved by Lady Orlando at Flickr
Catatonic Kid (CK) and Isabella have had an inspired exchange of posts in the last couple of months on the use of language and creativity to engage depression, take away its power and release creativity. There are so many ideas and evocative phrases in these posts that I’ve had trouble picking out responses from the dozens that run through me. So I’m going to start with notes on writing, creativity and language and how they relate to depression – and see where these jottings take me.
To be clear, though, I can only talk about how these basic elements help me in recovery. CK and Isabella have their own truths about words and creative imagination. Each of us responds differently, and what works for me may not work for another. So this is my take, a rough rendering of my truth – maybe it’s like yours, maybe not. There are as many paths to recovery as there are people trying to figure this out.
My imagination is expressed primarily through writing, and it helps distance me from the symptoms of depression by portraying them as different characters intruding on my life. These are my visitors from the theater of depression. I can laugh at them, kick them off stage or manage their movements and cues like the director of a play.
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Posted in Connecting, Fighting Depression, Creativity | Tags catatonickid, changetherapy, characters, creativity, depression, healing, imagination, language, play, power, recovery, theater, underworld, words, writing | 5 comments
Posted by JohnD
Sat, 16 Aug 2008 20:54:00 GMT
Some Rights Reserved by woodleywonderworks at Flickr
Have you heard it, felt it? In the sound of a human voice there may come a wave of healing. Of course, it could also be a scarring knife edge or shriek of pain that can hurt or terrify, but here I want to talk about the power of voice to restore lost harmony. Let’s put it as a question: in your experience can the human voice help move a depressed, disordered being closer to wellness?
The voice, after all, comes from deep sources. It finely carries the emotions, reflects the slightest change of feeling, broadcasts the intention of a speaker and can load the simplest words with complicated meanings. It is a big part of all the nonverbal bonds we form with people that are the real basis of relationships
Once I heard a speaker of the Dine (Navajo) Nation give a prayer and blessing to a conference room packed with almost one thousand people. He sent his prayer out slowly at first, the English words and separate phrases clear, much as you would hear in any invocation, but then he picked up the pace, building to a chant in the rapid rhythm and intonation of a ceremonial singer.
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Posted in Explanations, Fighting Depression, Spirituality and Depression | Tags ceremony, chanting, culture, depression, dinenation, healing, prayer, soul, sound, vibration, wind | 14 comments
Posted by JohnD
Thu, 26 Jun 2008 03:45:00 GMT
Some rights reserved by Derrick T at Flickr
Please note that this post has been revised to reflect commentary on Jill Bolte Taylor’s reliance on the right brain—left brain model. See the note at the end of this post.
If you have any interest at all in the relationship between the brain and your awareness of who you are, please go straight to this site. Read the excerpt from Jill Bolte Taylor’s book, My Stroke of Insight: A Brain Scientist’s Personal Journey
. Then listen to the podcast of Terry Gross’s interview with the author on Fresh Air. I heard it this morning on the radio, and it’s provided more insight about the human power to heal than all the books and articles I’ve read to date.
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Posted in Connecting, Fighting Depression, Spirituality and Depression | Tags analytical thinking, associational thinking, brain, euphoria, healing, intuition, Jill Bolte Taylor, neuroscience, recovery, religion, spirituality | no comments
Posted by JohnD
Sat, 14 Jun 2008 18:28:00 GMT
Some Rights Reserved by denis collette at Flickr
There is a powerful moment in the film, Tender Mercies
, when the lead character, hearing of the death of someone close to him, says he hates happiness. “You can’t trust it.” I think I took in lessons like that when young and for a long time was fearful of a happiness that seemed to depend on being with someone. And that was the only happiness or fulfillment I could imagine since I felt then so empty on my own, so unworthy of any place in the world at all. But then it happened that I met that one who became my life partner. She kicked and poked at depressed thinking long and hard enough to help me start seeing around it, seeing myself in that state as someone I didn’t want to be.
I could begin to understand my down-staring face wasn’t all that I amounted to. And she could scream enough into my soul to get the message through that love was an offering that had to be taken in and returned, that it demanded to meet a responding energy and affection coming from that deep place. She helped wake me up to my own humanness and hence to the possibility of healing, of being filled with an awareness of a life so different from what I was used to, a life where inner peace could be found.
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Posted in Partners to Depression, Fighting Depression, Spirituality and Depression | Tags beauty, depression, healing, hope, life, love, Tender Mercies | 7 comments
