The Alchemy of Turning Depression into Vitality

First Wind of Spring

After reading about the experiences of Tom Wootton and Will, the author of the great blog, WillSpirit, I’ve been exploring whether I could find a way, as they have, of turning depression into vitality or even bliss, something positive and fulfilling. It’s been a stretch. I’ve usually thought of depression as a force that turns you against the most basic instinct of all – the instinct to survive and thrive in life. I’ve felt it […] Read the rest»