Self-Starting When You Are Depressed

Michelangelo fresco detail

How can you activate yourself to get anything done when you’re depressed? Several readers have asked about this basic need to keep functioning when your mood, mind and body do not want to cooperate. It’s not only about work. It’s about pushing through all the resistance of depression to do your life – to be present in relationships, to cook a meal, to talk to a friend, and especially to keep practicing the methods that […] Read the rest»