Therapists and Depressed Men

I spent years in therapy, depressed the whole time, perhaps getting a temporary lift, but quickly losing whatever short-term benefit it may have provided. Apparently, this is a common experience for men, and usually the problem is traced back to the difficulty many men have in expressing feeling. They’re not comfortable with emotions, resist therapy and won’t let it work, even if they give it a try. For the most part, I’ve accepted that explanation. […] Read the rest»